The experience of life comes down to one of two options: either you are
enjoying this present moment or you're not. Why not enjoy it?! #ypg
Day Four and Day Five of rehearsal each had their own challenges. I was exhausted after day four because we worked through the biggest chunk of the play and I was frustrated again that my mind wouldn't learn everything faster. I found out that I wasn't breathing, I was trying to do things too quickly and I was using a lot of negative self-talk that wasn't helpful at all.
Day Five kind of started off in a bad way because I was still feeling the stress of day four's rehearsal and couldn't get myself to calm down enough to just breathe through everything. I called Heidi again and she allowed me to vent a bit, which helped a lot. Sometimes just acknowledging that the doubts are there can be a very powerful was to keep them from taking control. It's when we resist what is there that it persists. So acknowledgement can be a very powerful tool for actors and others whenever we are feeling stuck. As usual she helped me to calm down just by listening very openly to my concerns and making a few suggestions.
I sat on a gazebo bench in the rain and breathed for a little while, starting to enjoy the day and the process and realizing that getting myself worked up wouldn't help. I went through my notes, went through my lines for the day and surprisingly, there was a lot more of them retained in my brain than I thought would be. I made a decision then and there to "enjoy the moment I was in" rather than wish for another and today's rehearsal went fairly smoothly. I still have a long journey ahead of me, but I am starting to learn the story and figure out what I need to supply when in order to make it as powerful and entertaining as possible.
I'm starting to look forward to the opportunity to get much more comfortable over this next week as I get the play deeper into my body and mind so that we can go into tech week with lots of energy and excitement about opening the play strongly for the audiences here in Ellenville.
After having a nice dinner of leftover homemade pasta and some delicious fresh tortilla chips from Gaby's Cafe, a wonderful local eatery, I took a long walk while going over the lines and beats and characters and I felt much better by the time I got back to the house, took a shower and then crashed for about an hour while my brain processed what I had learned today. On my walk, I stumbled upon the "haunted Shanley hotel" on my journey and took a picture of a Connecticut Paranormal Research Team vehicle that was parked outside. If you'd like more information about the hotel, visit http://www.shanleyhotel.com/.