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| Tivoli Bays (a lucky place) photo by Wayne Pyle |
The title of today's post comes from James Altucher's blog post about How to Be the Luckiest Guy on the Planet in 4 Easy Steps. There's a link to his original post at the bottom of this one.
He recommends 4 practices: physical, mental, emotional and spiritual
He says that when he practices these daily, he ends up being the luckiest guy alive and when he lets these practices go, he ends up in the downward spiral that I seem to find myself in right now.
So, I'm taking on Jimmy's ideas and I'll explore them here and post about how they are going for me.
I started today with the physical.
Let me preface this by saying that we lost our house a few months ago and it was quite difficult emotionally, financially, physically and mentally, but it was one of the best things that ever happened to me.
I'm not a big believer in home ownership. To me it's a really expensive box to put all of your crap in. George Carlin said that first, I believe, and I've always took it to heart. Do we really need to go in debt to the banks in order to say I "own" a home?
I don't think it's necessary.
Anyway, we lost our tiny overpriced box and had to move north of where we were living to a tiny village called Tivoli. It's a quirky place with Bard students and famous artists and blue collar workers and has a fabulous bakery and some really great restaurants, a small public library and the place where I'm writing this from - Tivoli Bays. (pictured above)
We still have not been able to get rid of the tiny overpriced box and now the neighborhood kids have been trying to steal things out of the shed that is still on the property. So I went there last night and emptied the shed, grabbed our bikes, garden tools, an artist's easel and came home.
Today, I rode that bike for the first time in more than a year. The chain slips, the gears don't work right, the thing weighs a ton, but I was able to move through space and get out of the house and it felt good and right to do that. The photo I took is a result of that ride.
I'm sitting on a dock right now typing this, instead of being in the house we are sharing with a friend, and the loons are calling and the trains are blowing their whistles and the wind is rushing through the marsh grass and I do, indeed feel lucky.
The mental aspect of James' practice is about making lists and coming up with ideas and I've been putting that into practice as well. I teach a screenwriting class at a local community college and the thing that seems to be the most difficult for some of them is coming up with ideas. James' recommendation is to make lists of ideas until your brain hurts. I made a few today, ideas for screenplays, ways to make more money with less frustrating work, book ideas, ideas for leading a more creative, nurturing, uplifting and fulfilling life. His theory, as I understand it, is that by making these lists, our brains have to fulfill some of them at some point. We get a brain itch and our bodies have to scratch it!
Emotionally, James recommends letting go of negative people in your life. One of the things I've done recently is purge negative people from my Facebook page. At first it felt scary because I genuinely like people, even the negative ones. But after I pushed that button that said "unfriend" and "block" I felt relief. I don't really use Facebook that much anymore anyway. I find it to be a giant bathroom wall with graffiti scribbled on it, "Like me", "I eat spinach", "My girlfriend dumped me", "Look how cute I am", "Come and play with me" and it's mentally exhausting.
I do like seeing friends' photos, but I've realized that I have not really seen any of my friends face-to-face in a really long time and I want to start to change that. When I'm with friends and we are just hanging out, talking about life, laughing, playing, I feel like I've been plugged into a phone charger and my green battery signal is going up and up and up. Right now, I really only spend time with people if I'm working with them. I work and work and work and then when I get home I work some more.
As Jack Nicholson's character in THE SHINING says, "All work and no play makes Jack a dull boy." Probably an unlucky one, too.
The final practice is spiritual. I'm not religious. But, like James, I do find that reading books by spiritual leaders, practicing meditation, doing yoga, being in nature are all very spiritual things that make me feel more connected to the world. I've also found some great apps like Omvana that allow you to create and play guided meditations and that leads to a spiritual practice in a different way. I'm not connected to Omvana in any way, I just really like their app. Let me know if you try it and what you think.
Sitting out here on this dock on the bay and listening to the world existing around me is a spiritual experience and I do feel lucky to be here.
Here's the link to James' original post:
http://www.jamesaltucher.com/2011/02/how-to-be-the-luckiest-guy-on-the-planet-in-4-easy-steps/
Be lucky!
You can follow me on Twitter @waynepyle and follow James @jaltucher or buy his book How to Be the Luckiest Person Alive by clicking the link below. (As an Amazon associate, I get some pennies just to say, "Look, pennies." Thank you!)
